Healthy Tips #116

2년 전

Let's start healthy life, @healthy-tips


The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

SHALLOT #3

HEALTH BENEFITS OF SHALLOT :

  • Shallots can help prevent heart problems, like strokes, heart attack, coronary heart disease and atherosclerosis.
  • Since shallot is rich in anti-allergen, it can help cure and prevent allergies.
  • Shallots and onions can help cure leaky gut syndrome and autoimmune diseases, because of some allergies. It can also help reduce the symptoms of those diseases.
  • Shallots are good for our immune system. It helps strengthen our immune system, making it strong to fight against diseases.
  • EEOs in shallots and onions can also help fight obesity from suppressing lipid (fat) accumulation.



to be continued..
Shallot Part #1 #2

So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”

Stay Healthy!

Sources & Refs: 1, 2, 3 & Gif

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