1 God is our refuge and strength, a tested help in times of trouble.
2 And so we need not fear even if the world blows up and the mountains crumble into the sea.
3 Let the oceans roar and foam; let the mountains tremble!
4 There is a river of joy flowing through the city of our God--the sacred home of the God above all gods.
5 God himself is living in that city; therefore it stands unmoved despite the turmoil everywhere. He will not delay his help.
6 The nations rant and rave in anger--but when God speaks, the earth melts in submission and kingdoms totter into ruin.
7 The Commander of the armies of heaven is here among us. He, the God of Jacob, has come to rescue us.
8 Come, see the glorious things that our God does, how he brings ruin upon the world
9 and causes wars to end throughout the earth, breaking and burning every weapon.
10 "Stand silent! Know that I am God! I will be honored by every nation in the world!"
11 The Commander of the heavenly armies is here among us! He, the God of Jacob, has come to rescue us!
God is our very present help in trouble that means that though He is our refuge and strength, we will still have troubles. When God was leading the Israelites out of Egypt through Moses, He only guaranteed them of getting to their destination but He never told them there won't be challenges on the way. Challenges makes life interesting but the important thing is that we should not fear no matter what happens. What are some of the terrible things that could happen.
When we are in trouble, the best thing to do is to be still and know He is God. He will certainly deliver because He's our only present help in trouble.