When you're stuck, when you're in reverse, when you can't seem to get moving forward - do you overthink things? Do you sit there and think about all of your problems? Do you try to process everything, but just end up spinning your wheels? Or maybe watching paint dry? What if you were able to recognize the symptoms of overthinking immediately - what would that feel like?
In this video, I will share seven symptoms that you may be overthinking.
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