Hey Appics family! I want to thank and shoutout those of you that upvoted my last ...

2개월 전

... video. I think that’s the best reward I’ve ever had on any crypto platform ever haha. Thanks guys&gals.

I’ve made some great progress with my health and fitness regime. I’ve lost quite a bit of weight since starting and I’m easily walking for two hours a day now. I also feel great, which is more important.

I don’t just walk and waste the time, I actually either use the time to listen to a great audiobook - so I’m learning, or to think. Walking, especially when the weather is nice and there’s a cool breeze, clears my head in a way that few things can.

Peace & Love,



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Happy to hear You are happy and achieving results You wanted.


Happy to hear You
Are happy and achieving
Results You wanted.

                 - sergiomendes

I'm a bot. I detect haiku.


Thank you 🙏🏾

U. Are. Now. Whale 🐳


🐳 big fat whale 🐋

👍keep it up. and sometimes allow to slow down😊.


Hi! I agree but sometimes cleaning your head from thoughts is also necessary 😀


Indeed 🙏🏾