Save Your Ass From The Scorching Heat!

작년

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Temperature is now at its peak and survival is getting difficult without air conditioners. Let me guide you through some quick tips that can help you beat the scorching heat.

  1. Don’t go out in the sun from 12 noon to 5 pm since this time sun is at its peak
  2. Drink lots of water to keep yourself hydrated
  3. Eat fruits with high content of water like watermelon and musk melon
  4. Take bath twice a day
  5. Don’t eat heavy, fried and spicy food. Prefer light diet


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