Hello my Steemfoods Family!
How are you? I hope you are fine. Today I will be sharing my food diary with you. I've been a little sick for a few days and I can't leave the house, I'm very happy that my mother stayed with me during this process. I think I got a little cold. In the city I live in (İSTANBUL), the weather is very unstable, hot and cold, I caught a cold and got sick. Now I am at home resting and trying to heal. I advise you to pay attention, because now the seasons have changed a lot and the air pollution is quite high. We should keep our immune system high as much as possible and take care of ourselves. Of course, the diet is also indispensable! Let's see how I was fed in this process.
I woke up in the morning and first started the day with a hot herbal tea. I snacked on dried carrots on the side. Hot herbal tea is very good for my irritated throats, and I squeezed a lot of lemon into it. It was like Miss!
Then we prepared a nice breakfast. Since I'm sick, I wanted to make some variety and enjoy it. Of course, the crunchy bagels of folk songs like miss are a must! Avocado and feta cheese are my favourites, by the way. Eggs with bacon may be heavy for you, but my mom is doing everything for me to get better 😂🙆♀️
Since I ate too much for breakfast, I wasn't planning to eat anything for lunch, but when I saw the ravioli my mother made for her, I couldn't resist and wanted to eat a plate. It is such a delicious dish with the yogurt sauce on it that it is impossible to say no!
Luckily today I let myself everything is free! I can eat and drink as I wish. 😂👩🍳
In the evening, I prepared the greens that I always make. In this way, I throw the vegetables in the oven and eat them with yogurt sauce. It is a very tasty and healthy meal. I usually serve it with meat dishes at crowded tables and on days when I host guests, but I prepare it for myself with yoghurt sauce, this is enough for me.
I said that's enough for today and closed the kitchen door, friends. 😂 I think I missed a little too much, but at least I didn't eat dessert today, please write it as a plus to my room! 🙆♀️