Peace of mind

2개월 전

Hello Steemitverse

I hope you are having a nice Sunday and a good night, today I would like to talk to you about a topic that is wicking my mind because of the situation we are currently experiencing worldwide. I am not talking precisely about the pandemic, but about the lack of self-love and peace of mind. People are so used to putting others above themselves, of enduring work and personal troubles, of so many things ... that stress gradually begins to increase and you stop having peace of mind, being calm and enjoying any day.

Espero que estén pasando un grato domingo y unas buenas noches, hoy quisiera hablarles de un tema que me viene haciendo mecha en la cabeza por la situación que vivimos actualmente a nivel mundial. No hablo precisamente de la pandemia, sino de la falta de amor propio y paz mental. La gente está tan acostumbrada a poner a otros por encima de si mismo, de aguantar disgustos laborales y personales, de tantas cosas… que el estrés poco a poco empieza a incrementarse y dejas de tener paz mental, de estar tranquilo y poder disfrutar de un día cualquiera.

I have been too distracted with Steemit and Pokemon Go, but so many things around me that many times you lose your head enter what I call the moment "I don't care" and bears this name because the one I had thought does not go away to understand a lot at the international level, as it is more a word from Venezuela. So, this moment when everything doesn't matter to you is when you don't want to know about work, studies, you don't turn on the TV, you eat late and you hardly speak to anyone because you are super-mega-hyper-recontra-ultra saturated with stress and that people don't stop fucking with you. So when you're at that point, you just want to be alone, drink coffee or eat something ... listen to the silence and distract yourself. How literal, others leave you alone and don't bother you for a while. It can take up to days, but people won't understand immediately.

Yo me he distraído demasiado con Steemit y Pokemon Go, pero tantas cosas a mi alrededor hacen que muchas veces uno pierda la cabeza entre en lo que yo llamo el momento “Me da Igual” y lleva este nombre porque el que tenia pensado no se va a entender mucho a nivel internacional, por ser más un vocablo de Venezuela. Entonces, este momento en el que todo te da igual es cuando no quieres saber del trabajo, de los estudios, no prendes la tv, comes a deshoras y casi no hablas con nadie por estar super-mega-hiper-recontra-ultra saturado de estrés y que la gente no deja de joderte. Entonces cuando estás en ese punto, solo quieres estar a sola, tomar cafe o comer algo… escuchar el silencio y distraerte. Que literal, los demás te dejen en paz y no te molesten durante un tiempo. Pueden pasar hasta días, pero la gente no lo entenderá de inmediato.

I admit that going through this moment, my girlfriend has told me that I am indifferent, my parents think that I am upset and I am not. I just want them to keep me still and not bother me with anything at all, once I wanted to post a post that said something like: Being wrong is also okay. And that's why, If I learned something from the movie Intensely it is that sometimes being sad is a good thing, which allows you to overcome certain stages. This being a stage, imagine a person in your head who is controlling your stress level and I just want everyone to be quiet and you can breathe easy and move on ...

Admito que al pasar por este momento, mi novia me ha dicho que estoy indiferente, mis padres creen que estoy molesto y no es así. Es que simplemente quiero que me dejen quieto y no me molesten con nada en absoluto, una vez quería publicar un post que decía algo así como: Estar mal también está bien. Y es por eso, si algo aprendi de la película de Intensamente es que a veces estar triste es algo bueno, que te permite superar ciertas etapas. Siendo esta una etapa, imaginen a una persona en tu cabeza que está controlando tu nivel de estrés y solo quiero que todo el mundo haga silencio y tu puedas respirar con calma y seguir adelante…


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Thanks to my parents for putting up with me, to my girlfriend for always being with me and to you for reading.

Gracias a mis padres por aguantarme, a mi novia por estar siempre conmigo y a ustedes por leer.

Bye

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Hello @Jacorv!! I think is a difficult moment for everyone of us. Even when we normally know our level of stress right now is hard to maintain that required peace of mind. Some people are surprising of their reactions in one way or another.

I think you need to take a look at the post by @Rashia about isolation, she have many good advice for the situation.

I send my best wishes for your projects and life!!

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Hello @jacorv,

It's important to find a healthy balance. Needing your peace and quiet for a while is fine and normal, but it starts to get unhealthy when you start to turn off your emotions and give in to the "i don't care". This is a path that can lead into self isolation quite fast.

I hope my post and comment here might help you, but if they don't please let me know about what exactly is on your mind right now. I will do my best to help!

I wish you a wonderful day and I want to thank you for sharing your struggles with us.

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Thank u very much to you and to @knitrias, for take care about I post and how a feel sometimes... Don't worry, that sensation just come one or two times to month and is when i really am stress out. Ty, again.. 💛

Thank very much @jacorv ;)

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You welcome ✌