Some Hill Running!

지난달

My Actifit Blog #849 | 22 January 2021 |


My running calendar schedules me to run three times a week, on Tuesday, Friday and Sunday. It may well move by a day, but three times running it had to be.

Since today is Friday, another run was planned, this time it was up and down some hills. Many runners hate this workout because it is very strenuous.

I have to say, I enjoy it. It's really fun to challenge yourself and scratch your limits a bit.




Mein Laufkalender sieht vor, dass ich dreimal in der Woche laufe und zwar am Dienstag, Freitag und Sonntag. Es kann sich durchaus mal um einen Tag verschieben, aber dreimal Laufen sollten es schon sein.

Da heute Freitag ist, war wieder ein Lauf geplant, dieses Mal ging es ein paar Hügel rauf und runter. Viele Läufer hassen dieses Training, weil es sehr anstrengend ist.

Ich muss sagen, ich genieße es. Es macht richtig Spaß sich zu fordern und ein bisschen an seine Grenzen zu kratzen.



Stats for Today

Running: 8 km

Current Total 2021:
121 km

Activity Count: 12 314 steps
(counted with Fitbit device and synced with @actifit fitness tracker)

Activity Type:
Running, Daily Activities

Current Actifit User Rank: 65 (+18.50)*
*Holding 185.00 AFITX tokens
Rewarded Activity Reports: Level 9/10
Checkout all original rewarded Reports on actifit.io UI


Next and last Badge: Level 10 needs to have 1080 Rewarded Activity Reports!


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Photos © by actifit-peter
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Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!

Steem on und weiter viel Erfolg...

Du hast ein kleines Upvote vom German-Steem-Bootcamp erhalten.

Du findest uns im Discord unter https://discord.gg/HVh2X9B

Aktueller Kurator ist @don-thomas


Du möchtest keine Upvotes (mehr) von uns erhalten? Eine kurze Mittelung unter diesen Kommentar reicht.
Hier kannst du sehen wer uns bereits unterstützt und erfahren wie auch du uns und somit die deutschsprachige Community unterstützen kannst.

weiter so-
du machst das klasse....lg dir

·

Dankeschön! Auf deiner Insel hätte ich vermutlich bergmäßig viel Spaß!

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 577.1963 AFIT tokens for your effort in reaching 12314 activity, as well as your user rank and report quality!
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Boosts increased your AFIT earnings by 487.3213 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.