My Actifit Report Card: October 6 2021

10개월 전

Since I got my workout shorts washed and found my other pair that have pockets, I was ready to hit the road I more comfort today. I still drank a cup of water before leaving the house.

I saw one person walking way off in the distance, but beyond that there wasn't anyone out there. The school bus stop on the corner has been a good indicator if I got moving early enough, but it doesn't help when I slow down later in the walk. I got back to my house at 10 minutes after 7 and did 20 push-ups. I had a little bit of a headache near the end of the push-ups. I am not sure what is going on with that.

I weighed in at 205 today. I think I will try to drink some of that cocoa brew tomorrow morning , if I have the time.
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5.6 ft
205 lb
Body Fat

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