My Actifit Report Card: October 18 2021

10개월 전

When I wake up and the heater is running, I know that I need to put a jacket on. It wasn't "see my breath" cold, but it was certainly chilly.

One thing I really do not like is getting behind a slow walker. The cold weather had me moving well, but close to the first part of my route there was someone ahead of me and I could tell I would slowly catch up to them. Luckily, when I did catch up, I wasn't delayed too much, but still had that awkward moment of trying to pass them as they swayed back and forth across the sidewalk.

I still did the entire walk in about 37 minutes, so I think that will be my new average time. I forgot to do push-ups, however.

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5.6 ft
205 lb
Body Fat

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