My Actifit Report Card: October 25 2021

10개월 전

Well, this morning wasn't jacket weather so I was a little warm walking. The extra warmth probably slowed me down a little bit too.

There is a phenomenon in traffic where cars group together on waves. If you drive slower or faster than these waves, you can see these groups of cars and then emptiness.

It seems as if today was like that on my walk. When I started out, there were no walkers or cars. But when I got to the main crossover spot, there were cars and walkers and dogs all over the place. Then as I got further down the route, it was back to nothing again. Kind of odd observation this morning.

I tried to speed up near the end of the route, but it didn't help as I was moving a few minutes slower. At least I got all 25 push-ups in.
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5.6 ft
203 lb
Body Fat

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