My Actifit Report Card: July 30 2020

2개월 전

Hello actifiters!

I am posting about my daily routine towards a better, more active and productive life.

Today, my routine went as follows.

In the Morning:

I started the day by following the Fabulous app Morning Ritual, which consists of:

  1. Waking up early
  2. Drinking water to hydrate my body from a long night sleep
  3. Exercising for 10 minutes
  4. Having a great breakfast

Then I reviewed my plan for the day and went for it!

Started my work shift at 12:00.

In the afternoon:

Finished my 1st work shift at 15:00.
Had lunch.

Started my 2nd work shift at 19:00.

At night:

I finished work at 23:00.
Had dinner.
Went home.
Prepared my plan for the next day.
Did my calm and meditation Ritual.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24799
Walking

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