My Actifit Report Card: October 10 2020

작년

Hello Actifiters!

Today is time for my weekly actifit roundup.
Besides my usual daily post, I'm doing a summary of the total week activities.

Today's Activity:

In the Morning:

I started the day by following the Fabulous app Morning Ritual, which consists of:

  1. Waking up early
  2. Drinking water to hydrate my body from a long night sleep
  3. Exercising for 10 minutes
  4. Having a great breakfast

Then I reviewed my plan for the day and went for it!

Started my work shift at 12:00.

In the afternoon:

Finished my 1st work shift at 15:00.
Had lunch.

In the afternoon I went to the beach with my daughter, sunbathing and bilding castles made of sand!

Started my 2nd work shift at 19:00.

At night:

I finished work at 20:00.
Had dinner.
Went home.
Prepared my plan for the next day.
Did my calm and meditation Ritual.

Weekly Activity:

Daynº of counts
Sunday29381
Monday30000
Tuesday24516
Wednesday27803
Thursday10039
Friday24799
Saturday34677
Total181238

Weekly body mesurements:

Summarizing the Week:

This week I got back on track, after my bike accident and managed to achieve a total of 181238 counts.
Although I haven't yet got back to the Gym, I feel that my walking is starting to get to normal!

Special thanks to: @actifit, @actifit.pay, @steembasicincome, @payroll, and the portuguese community for the support!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22599
Daily Activity, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 54.9175 AFIT tokens for your effort in reaching 22599 activity, as well as your user rank and report quality!
You also received a 0.59% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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