My Actifit Report Card: January 13 2021

지난달

Good evening actifitters I hope you're having a great day, it was another warm day today but it cooled down a little sooner so I headed out on the bike for a quick 12km sessh.

You can feel the difference between an indoor trainer and a bike out on the road. The resistance and response are way different. Indoor trainer doesn't have the added extremes as out doors.

There's nothing like the rush of oncoming cars that pick up your heart rate.

Another day smashing it out in the gym with a back and ab work out.

Not sure how ill go tomorrow, might be time for a rest day.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12645
Cycling

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 82.275 AFIT tokens for your effort in reaching 12645 activity, as well as your user rank and report quality!
You also received a 20.00% upvote via @actifit account.

The following boosts were applied to your post:
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+ 10 % User Rank
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+ 15 % AFIT
+ 1 % SPORTS
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+ 15 % AFIT
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+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Sports Drink - L1
+ 3 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Appics Companion - L1
+ 5 % APX
Boosts increased your AFIT earnings by 30.5250 AFIT
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