My Actifit Report Card: January 14 2021

지난달

Good evening actifit peeps were in for another target night and I'm super pumped!!! I've been taking regular breaks from work and getting my steps up. My super active 3 yr old is keeping me locked to training and ensuring I meet my steps.

I finished off my cardiovascular with a back and abs workout.

Tonight's dinner was a healthy Beef Chow mein made from scratch, such a simple and quick dish. Low in calories high in flavour and nutrients.

Back to it tomorrow and hoping to lose a few kilos in the process. Xmas and new years wasn't good to me.

I might start popping together a few training videos in the coming months to help motivate others.
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10116
Aerobics

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 84.9075 AFIT tokens for your effort in reaching 10116 activity, as well as your user rank and report quality!
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Sunglasses - L1
+ 15 % AFIT
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