Good evening ladies and gentlemen hope you're having an excellent training day. Beautiful weather out her in sunny Melbourne and I hit the off road tracks with lil miss 3.
The thing I love about Mountain biking is that there are no such things as obstacles in your way. If you're wondering, yes I did jump that creek and climb that hill with lil miss 3 on the back.
She was in absolute hysterics as we launched full pelt over the small creek. I have to admit I was a little scared as I didn't think I'd make it. I think the back wheel didn't make it but we rode up so it was fine.
When she got home she dobbed me into mum.... need I say more.
It was then time to hit the torture chamber and with it a massive session on legs, after a massive bike ride today it probably wasn't the best muscle group to focus, or perhaps it was.
All I know is that tomorrow I'm going to be in a lot of pain.