My Actifit Report Card: May 25 2020

2개월 전


It’s been a while since I posted but I need some accountability as I try to drop some of this quarantine excess.
I left the house before 5am for a walk /run and some push-ups in the park. The elders were out to do a their “Radio taiso “ = radio 📻 exercise. They were practicing social distancing too.
On the way to work I was reminded of Japanese love for cuteness.
Not sure of what caused all this cuteness in the train. :
Anyway , here is today’s dinner - will try to cut out or drastically reduce the meat for the next ten days. Let’s do this and leave some #indeliblevibrations

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14541
Walking,Running,Aerobics

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Good work on the day. not easy to get the steps in during these hard times. Keep your head up

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