My Actifit Report Card: June 19 2022.... Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

2κ°œμ›” μ „

Hello everyone πŸ‘‹, Happy Sunday πŸŽ‰ and a very warm welcome to my world 😊. It's another 24 hours to be grateful for. Thank you for stopping by and hopefully your weekend is coming along nicely. For me it's been great and just before bedtime,am raring to go with my stepping activities for the day and also what's trending in the media streets. Let's quickly dive in πŸ’¨ .
So just like yesterday I kicked off with a few rounds of brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲. A nice sunny 🌞 morning with lots of amazing fresh air πŸƒ.
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹, being a weekend, lots of election campaigning going on. Today was also father's day, shout out to all you dads out thereπŸ‘. Not the deadbeats,you know who you are😹.
Globally, Ukraine still trending, new shelling in Kharkiv after a few weeks of calm, Russia trying to make the city a front line of their attack😱. In Kyiv, EU human rights authority officials visited some areas to see first hand the atrocities committed by Russia. Elsewhere in France, the second round of legislative elections is over, Macron failed to get an outright majority 😱. This will slow down or make it tough to accomplish all he set out to do.
Over in crypto land, bitcoin is back to the 20k mark, let's wait till tomorrow when the markets open for the new week. Do keep hodling πŸ’― in this bear 🐻 market.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the mall for some groceries and then headed back home 🏑 for the usual nap πŸ’€.
I later woke up some time early evening feeling well rested πŸ’―. Then I continued watching some of the earlier videos and also news.
In Colombia,a second round of voting is underway, may the best candidate win. Elsewhere protests in Tunisia against the president who people have accused of a power grab, doing things his way not following the law😱. Across the pond in the US, its Juneteenth Independence Day or Freedom Day. CommemoratingJune 19, 1865, the date on which enslaved people in Galveston, Texas, finally received the news they were freeπŸ‘. Unfortunately,modern day slavery still exists, where people are paid peanuts and made to work long hours, with delays in payment too, I have been a victim.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ. I finally made it back home 🏑 safe and sound as darkness fell.
So that was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an awesome Monday 😊. Until then keep stepping and enjoying your weekend πŸ‘.
That's all I got, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

Some pictures from the road side πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
19 JuneA.jpg

19 JuneB.jpg

19 JuneC.jpg

19 JuneD.jpg

19 JuneE.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/06/2022
21333
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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