My Actifit Report Card: June 21 2022....Terrific Tuesday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

2κ°œμ›” μ „

Hello everyone πŸ‘‹,
Happy Tuesday πŸŽ‰ and a very warm welcome to my world 😊. It's been another wonderful day and it's about that time to slow down, get ready for bed πŸ’€. Before that let's quickly take a look at how my stepping went and also what's trending in the media streets. As always thank you for reading and let's begin πŸ’¨.
So just like yesterday, I started the day with a few rounds of brisk walking πŸ‘£ around the neighborhood 🌲.
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. Election campaigning still in high gear. Today was also international day of yoga, you can do some stretching and downward πŸ‘‡ dogs πŸ• to celebrate 😹.
Globally, Ukraine still trending,lots of shelling in the east. Today the first delivery of heavy German weaponry arrived in Ukraine. Elsewhere in the UK, a general railway πŸš‚ strike left commuters stranded😱. The biggest strike in 30 years by more than 40k staff demanding better pay.
Over in crypto land, bitcoin still sideways at 20k. Mixed reactions as some analysts predict an upwards jump while others predict pull back 😡.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. Then I was back indoors where I had my usual nap πŸ’€. I got up some time early evening and continued watching some of the earlier videos and also news.
Trending in the US, the house select committee has heard how Trump continuously pressured state officials to overturn the elections in his favor 😱. Elsewhere, Russian nobel peace prize 2021 winner has auctioned off his medal for $103 million to help displaced ukrainian childrenπŸ‘. I think he doesn't live in Russia any more, being an independent journalist is very dangerous. In crazy weather, there's been lots of flooding in southern China..
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Tuesday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Check me out yet again tomorrow on an amazing hump day 😎. Until then keep stepping and enjoying yourselves to the max πŸ’―. This is where I end it, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

My collection of Tree πŸŽ„ Tuesday pictures πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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41 JunB.jpg

41 JunC.jpg

41 JunD.jpg

41 JunE.jpg

41 JunF.jpg

Some fantastic music πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/06/2022
20222
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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