My Actifit Report Card: September 6 2020

3개월 전

Being Sunday, my wife and I started the day with online church. We can now start to go to church physically but in limited numbers.

For lunch my brother in law took us to a very nice restaurant. We enjoyed the lunch a lot just chatting and relaxing together over lunch.

After we got back home, I decided it was time to make some Russian Kvass again, and I actually found some Russia Rye bread. I previously used normal rye bread for the Kvass, but when I saw the Russian rye bread in the shop, I just knew, I had to use it, as Kvass is a traditional Russian drink, I will see if it will make a difference in the taste!!

I also took the dog for a short walk.

I had a great weekend and is ready for the new week.

Stay active, stay healthy!!
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Daily Activity
174 cm
73 kg
Body Fat

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