My Actifit Report Card: October 19 2020

지난달

The photo above was taken yesterday against the wall of my house.

Today was quite active, I started the morning with a nice walk. After doing some excercises, I jumped into the swimming pool to cool down a bit, before starting to work.

In the afternoon , I took the dog for a short walk, before having dinner.

Today was really hot, Summer arrived in full force!!

Stay active, stay healthy.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14462
Daily Activity, Walking
Height
176 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 45.2875 AFIT tokens for your effort in reaching 14462 activity, as well as your user rank and report quality!
You also received a 0.55% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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