My Actifit Report Card: June 10 2021 - Workout

지난달

Daily i do walk or jogging of about 3 km in regular basis, actually last week i observed that my belly size increased , so i decided to give sometime for my fitness, so from last 3 days i have started walking and doing some excercises .

this is the ground where i walk and run , and do some physical activities to improve my physical fitness , its very important to maintain fitness .


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


1004
Jogging, Walking
Height
165 cm
Weight
60 kg
Body Fat
10 %
Waist
31 cm
Thighs
30 cm
Chest
35 cm

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