나의 액티핏 리포트 카드 7월 28 2020

2개월 전

현재는 과거가 되고 미래가 된다! 현재에 충실하자!🤗

구름 덕분에 오늘도 햇빛은 피할 수 있었다!

습도가 높아 4km를 뛰는 동안 땀은
많이 흘릴 수 있었다!

오늘은 하체 운동!
복근은 매일 매일😄
런지 80회,
어깨운동 100회,
레그익스텐션 80회
복근 320회!

오늘도 근력 키우기 성공🤗


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12629
걷기, 근력운동, 달리기
Height
168.0 센티미터
Weight
60.0 킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

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