Hi! I'm Holly.

2년 전

My name is Holly Rilinger and I'm health and wellness coach living in NYC.

Here's a little bit about me: I grew up in the midwest - my grandparents were farmers and my entire extended family still lives in Kansas. I'm grateful for my humble beginning because it's given me the ability to relate to so many different kinds of people.

I'm 5'4 and played professional basketball. Why? Because that was my dream as a kid and I poured my heart and soul into making it a reality. I retired many years ago and decided to make health and wellness my platform to teach others how to reach for their biggest, baddest dreams. For me, wellness is only partly about the body. It's equally about the mind and spirit.

I've lived in NYC for the past 12 years and have grown to love the city. It's full of opportunity and has allowed me to continue to reach my biggest dreams. I starred on BRAVO'S TV show "Workout New York", helped build a multi-million dollar boutique fitness company called Flywheel, created my own training method, LIFTED, that fuses meditation with training and am the author of my first book - LIFTED (28 day program to strengthen your body, clear your mind and elevate your spirit).

I've appeared on Dr. Oz, The Today Show and Fox News as well as contributed to just about any publication you can think of - Cosmo, Vanity Fair, USA Today, Allure, Self, Fitness Mag, Huffington Post and many many more. I recently launched my own coaching remote coaching business, allowing me to coach people all over the world. Nothing brings me more joy than helping others make impactful change in their lives!! Im looking forward to sharing personal tips on Stremit that can help others lead healthier lives. I hope you enjoy my posts and I'm excited to a part of this community!headshot.AD.jpg

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
STEEMKR.COM IS SPONSORED BY
ADVERTISEMENT
Sort Order:  trending

Could you please post a verification picture?

Hello,
We have found that all or part of the above post may have been copied from: https://steemit.com/introduceyourself/@hollywoodnyc/hi-i-m-holly-rilinger

Not indicating that the content you post including translations, spun, or re-written articles are not your original work could be seen as plagiarism.

These are some tips on how to share content and add value:

  • Using a few sentences from your source in “quotes.” Use HTML tags or markdown ">" before the quote.
  • Linking to your sources.
  • Include your own original thoughts and ideas on what you have shared.
  • It is recommended that the quotes should not cover more than 50% of the whole post. At least 50% of the content should be original.

Repeated plagiarized posts are considered spam. Spam is discouraged by the community, and may result in action from the cheetah bot.

If you are actually the original author, please do reply to let us know!

Thank You.

More Info: Abuse Guide - 2017.

TIP: Users plagiarizing the content of other Steemians make great @cheetah chow.

·

Hi @steemcleaners. Please note that the two authors are the same person. In the referenced article @hollywoodnyc states that she will be posting under this new name and links to @holly.

In addition, I can confirm that this is the real Holly Rilinger as claimed in the introduction but I'd like to encourage @holly to link to one of her steem articles from another established social media site like twitter etc. to publicly confirm this.

·
·

Hi @xeldal, nice detective work regarding @holly :D heh. So, um, I've realized that it isn't surprising for whales to be hearing requests from smaller users, but I have something really good, so I'm going to request anyway: Please check out my Steemit community project, which could easily gain a lot of participation if there were any rewards to be had from it. :D It's a good idea (I think)... I haven't tried appealing to whales 'til recently as I have been trying to get organic growth, but no luck yet. Been around Steemit for a year. Here's a link to The EN community's recent blog on Steemit: https://steemit.com/fitness/@the-en/the-en-main-exercise-center. Would really appreciate any help. Cheers.

·
·

hey how are you doing i have a quesstion

·
·

Greetings friend can you support me with one of your good wishes thank you I will be grateful if you contribute with a good gesture with me blessings

·
·

i have heard many stories from people about you @xeldal and finally today i found you, i just read freedom through linkfreedom and you have brought me to find freedom of life. i am sure you are a person good and worthy of being a leader of the future. Today I am immersing myself with libertian, if you do not mind visiting my blog for my self-knowledge with libertian, how happy would be if you deepen about libertian for me @xeldal
https://www.steemit.com/introduction/@moerise/first-introduction-with-libertarian-2a6af7fbcc38e

·
·

I have tried to contact you but I do not know where I can contact you
I just wanted to offer delegation to support small fish making quality content.
you are doing very well in steemit. we are currently supporting small fish in steemit to produce quality content we also provide you all to support our activities by steem power delegation and we will pay you every week because you have steem power delegation to our community, our community named current CAP (curate and posper) for the question you want to ask about delegration you can talk to us on discord, this is our discord link
https://discord.gg/dFctKav

·
·

@xeldal... would love your support on my redesign series for Steemit. I will be rebuilding the UI into a fun and more personalized UI for the community. Check out my blog posts. Would love your constructive comments to help evolve my build. Im 3 months new and am personally funding the development while running the UX, UI and Design as well as the github process architecture. Its people like you that I admire at the top helping shape the community one person at a time.

·
·

Why every women can get high upvote even dont have purity content

·
·

Hello friend how to earn steem?

Please suggest some ideas.

I have nothing in wallet.

😓

·
·

hello there i am a progammer and i make videos for people and i am blogger too if you could please chack out my blog

·
·

@xeldal Sir I gave you an upvote on your post! Please give me a upvote and follow and I will give you a follow in return and possible future votes!
your one upvote change my life.
please accept me.

Thank you in advance!

·
·

hi my friend.i follow you
thanks if you visit my new post (comment and upvote).you are very strong .wink

·
·

Hello, with my qualities posts and content not getting enough visibility,
I would like to plead in any way whether you can help me out by delegating some amount of steem power to me for me to grow my account and curate more. I will be happy for your helping hand been rendered to me and i promise to make careful use of it and use it also to impact and grow others on steemit.

Thanks.

Hello! It's nice to see you here!

Wow! Nice picture! Welcome to Steemit! teach us how to train more and loose some weight :-)

Welcome to Steemit, I'm here to give you a vote on your very first post!

Hello welcome to steemit!! it's really nice to have you here enjoy the platform and explore the community.....wish you all the best.

Hello welcome to steemit!! it's really nice to have you here enjoy the platform and explore the community.....wish you all the best.

We can’t solve problems by using the same kind of thinking we used when we created them.
Great Post!

Congratulations @holly! You have received a personal award!

1 Year on Steemit
Click on the badge to view your own Board of Honor on SteemitBoard.

Upvote this notificationto to help all Steemit users. Learn why here!

Hey Holly welcome :), come and join us on Discord Steemit School you can learn a lot of staff about success here also you can meet a lot of people from Steemit there. There is post promotion section so you can promote your posts to get bigger rewards. This is the link: https://discord.gg/fVTVpdy


Welcome to Steemit @holly!

I wish you much success and hope you find Steemit to be as rewarding and informative as I have.

Here are some links you might find useful.
Your stats on SteemNow
Your stats on SteemWorld
Your stats on SteemD
How to use Minnow Booster
How does Steemit actually work?

Introbot is hosted and managed with donations from @byColeman to help make your journey on Steemit truly rewarding. Your feedback is always welcome so that we may improve this welcome message.
Oh yea, I have upvoted you and followed you. Many blessings from @introbot & @bycoleman

welcome! Im glad youve decided to joined the party!

Long live and prosper.

Welcome to STEEMIT!

Hello :) I am also quite new here, nice to have you. I will look our for your posts, since it seems like those will be quite helpful tips :)

-Hello! Welcome to Steemit. I wish you the best in this great community ♥

Hello Holly, welcome to steemit.

helpful information

·

When you copy/paste or repeatedly type the same comments you could be mistaken for a bot.

Tips to avoid being flagged

Thank You! ⚜

great post is nice to meet you

Hello Holly! I am glad to welcome you here! I also love active healthy lifestyle!27783101_544159465958156_110778539_n.jpg

Welcome, as a trainer of Martial, Wellness and Healing Arts, I welcome your posts and information... all the best on Steemit @holly

Holly, you are full of jolly. I eat from my gardens. I play basketball. You look great. Thanks for coming to Steemit. You truly are fit and blessed. I'm Oatmeal.