How to instill confidence in myself
Self-confidence makes a person able to do almost anything in his or her life; a confident person introduces himself to new and strange things with all the energy, willpower and willpower. So everyone wants to instill confidence in themselves, although it is not easy; , Man is born to learn and acquire qualities.
How to cultivate self-confidence
If the person behaves in front of others as a confident person and capable of doing various things, he will eventually feel that he is.
Make the stand perfect, how to stand in front of others have a big impact on the image that a person moves about himself, you must make the image show you a confident person who takes responsibility. The ideal posture is to return the shoulders back, straighten the back, lift the chin up, walk towards a certain goal instead of dragging the feet, and sit upright.
Keep the smile ready or painted on the face; a smile, even if it has a simple impact on the ocean around us, especially in any social gatherings, it makes everyone feel comfortable and happy.
Looking at the eyes when talking: This may be considered a simple thing but has a wonderful impact and great in the look of people to the person, there should be fear of looking and stare at the eyes of others when speaking, so the person shows them good listening, attention and appreciation of their existence.
Control of the body language: For example, if a person sits in the corner of the room playing with his phone, no one will approach him to speak because, in his body language, he shows everyone that he is uninterested or is busy with something, so the person must control his body language and show confidence by engaging with Other people in the same room and not making any wrong signals.
A person knows his talents and good qualities and writes them. Whatever frustration you feel, you have to remind yourself of good things and good qualities that you have. By focusing on good qualities, a person does whatever his or her flaws are.
Think about obstacles that prevent a person from instilling confidence in himself, writing on a paper and reading aloud to be able to skip it and move on. Remembering that the majority of people have problems with self-confidence, it alleviates the anxiety and tension that a person has.
Consider trust as a process that needs steps and time to implement, not as a one-on-one accomplishment. Remember that everyone has confidence but needs to be out of it to be a phenomenon to fill.
By Arij Chichani