Did you know that it takes ten minutes of focused attention to maintain your focus? This may seem like a rather odd piece of information but it is true. Luckily, it's not rocket science either. With that said, here are ten ways to make sure you maintain your focus. Hopefully, these tips will help you get your focus where you need it most.
The first thing to do is to make sure you have everything planned out before starting. This can include everything from when to go to lunch to how much time you'll spend on one task. Have a day planned that you're absolutely committed to following through with. Otherwise, you run the risk of just floating from one thing to the next without putting any effort into it. Expect to build true focus into your startup business if you're willing to make sure you're on track.
One of the best ways to keep your focus and prevent migraines is to take short breaks. Even if it's for only a few seconds, try to break up your workday by going on breaks. Short breaks between tasks can greatly increase your productivity. Try to schedule short breaks every hour or so.
If you feel you don't have enough distractions in your day, set up a room specifically for your work. If you don't have a designated area, try to find a coffee shop or book store that you frequent. Leave your laptop, smart phone, or tablet right there. Your eyes won't wander so you can pay close attention to your tasks. Your focus will be much higher and you'll notice productivity much sooner.
Another way to keep from being distracted is to write down everything you have to do for your startup. Don't cross anything off of your list. Even if you don't finish one task, at least you know it's on your list. This way, when you do become distracted, you can go back and start completing the tasks that were on your list. You'll become more focused and less likely to be interrupted.
To increase focus and productivity, you must feel like you are completely engaged in whatever it is you're doing. If you're not totally engaged with what you're doing, you'll get easily distracted and lose your track of time. So, when you sit down to do your work, make sure you stay fully focused on your work. Even if you have to move from one thing to another, stay focused on what you started from the very beginning.
Do you find yourself multi-tasking as well? If you're like most people, chances are, you do. Whether you're talking on the phone, participating in a conversation, streaming video, or playing with a child on your lap, many people find themselves multi-tasking and distractible when they should be working on more than one task. So, when you're doing more than one task, make sure to take the one task that needs to get done first. This will keep you from distracting yourself with the things that aren't really that important.
Stay focused on your startup. Yes, staying focused on your startup may be difficult, but you need to do it so you can run your business efficiently. Distractions will slow you down and prevent you from making good decisions. While this sounds annoying, decision fatigue is actually one of the biggest reasons why businesses fail. Whether it's a small or large startup, staying focused is crucial to being the most successful you can be.
Do you get distracted when using the computer? It's hard to stay focused when you have so many distractions, especially when you have your phone, e-mail, laptop, and other things that easily distract you. Distractions drain you and slow you down, which prevents you from making sound decisions. So, whether you have Internet usage, e-mails, phone calls, or other distractions while working, make sure you can focus on your work for the most part.
How do you deal with distractions? Many experts recommend that you create systems for handling distractions so you can focus on your daily goals. For example, if you're e-mailing every 5 minutes, turn it off. Or, if you have a lot of distractions, block them out by blocking websites. Being able to handle your daily goals will greatly increase your productivity and improve your business.
How can you make sure you have enough focus to launch your business? The best way is to make sure you are taking small steps to remain focused. The same goes for launching your online business. Small steps often lead to larger ones. So, don't let your daily goals pass you by and then try to tackle more difficult tasks. You'll soon realize how important having focus can be for launching your home based business and making money.