Our bodies have their own dialect. A person's personality is shaped by their body language.
It is critical to use body language accurately and efficiently in this environment, especially in business.
People with high emotional intelligence and decent salaries were better at using body language, according to a company called TalentSmart, which researched the body language of almost 1 million people. People who use body language correctly and successfully in communicating make up this group.
In this post, we'll go through 15 body language techniques that you should be aware of in order to communicate more effectively in the workplace.
Let's get started if you're ready.
Slouching is an expression of disdain. It means you're bored with the person in front of you and don't want to be in that situation. “Why do I have to listen to you?” how do you approach your boss? You should not stand bent and bowed in front of him, as you will not say.
The human brain balances power and interpersonal distance automatically. Standing tall and with your shoulders back demonstrates strength and helps you to take up more space. Because you take up less space when you're bent over, you'll feel powerless and helpless.
A decent posture conveys respect for both yourself and the other person, as well as the fact that you are not helpless.
Exaggerated hand gestures could also indicate that you are lying. Hand gestures that are small and controlled are a statement of leadership and self-assurance. Spreading your arms, revealing your palms, and such actions demonstrate that you have nothing to conceal.
It's obvious that staring at the clock is impolite. When you check your watch while chatting to someone, it indicates impatience and an overblown ego. This sends the message to the person in front of you that "you are stealing my time," and the cost of such disrespect in business can be high in some situations.
Turning your back on the person you're speaking with might likewise be interpreted as a gesture of disrespect. It could indicate that you are uninterested in the event or the person, that you are uncomfortable, or that your mind is elsewhere in such a situation.
Make sure your chest is pointed in the direction of the person you're speaking with. This indicates that you are paying attention to your interlocutor.
Crossing your arms and legs also indicates that you are not interested in the topic at hand. Even if you're smiling, it's possible that your interlocutor will understand why you wish to silence him.
Even if crossing your arms makes you feel more at ease, avoid doing so if you want to appear open to what others have to offer.
People may receive the idea that anything is amiss if there is inconsistency between speech and body language. It could indicate that you are attempting to deceive them, that you are lying, or that you are at a loss for words.
When you smile while rejecting an offer, for example, you could be making fun of these folks.
You're worried and over-energized if you're constantly fidgeting and straightening your hair. If you're continually checking your clothes and hair, it's possible that you're more concerned with your physical appearance than with your job.
Smiling, on the other hand, denotes openness, dependability, and friendliness. The brain sends a more positive signal to a smiling individual, according to research.