How ayahuasca cured my depression (Contest by @NaturalMedicine)

2년 전

This is the story of how a very special #naturalmedicine changed my life for the better. It's my contribution to the natural medicine competition and dedicated to all out there that struggle with depression. There's light at the end of the tunnel.


November 2015. For the second time in my life I was stuck. Not able to go to work anymore. I felt such a failure. The history repeated itself. 9 years ago I got burned out. And it took me 7 months to recover enough to get back to my busy job as a communications advisor. What I didn't know now was that this time things would get even worse.
Almost three years ago, I was chronically tired, I spend my days feeling sick lying on the couch. Even watching Netflix or reading a book was too much for me because the lack of focus in my head. I had so much stress in my body that I had panic attacks during the day if I had to be on time for something that simple as my doctors appointment. Or at night before going to sleep. My heart would race so hard that I didn't think I was gonna wake up alive the next morning. I suffred from anxiety and was hyperventilating all the time. My legs hurt from all the tension I was holding on to, I slept for 4 hours a night and I had vertigo all the time alternated with periods of nausea. I was desperately in need for rest and peace of mind.
After 6 months of being sick and my situation not improving at all, my MD adviced me to take antidepressants. The thought that the suffering might stop just by taking a simple pill was very appealing. But deep in my heart, I knew it would only suppress the symptoms. There was some inner work for me to be done. I never believed in synthetic medicines.
If you want true healing you have to take a deep dive into the root causes. And that certainly is not easy.
Don't get me wrong, antidepressants can help and I'm not judging you if you choose to take them, they can be a lifesaver for some. But I knew that they were not the answer for me.
In the meantime I was experimenting with natural supplements like kurkuma, St. John's Wort, fish oil and GABA. Also meditating, walking in nature and doing positive affirmations was part of my daily routine.
I changed therapist for the third time in half a year. What a blessing this turned out to be. Thank God, this last therapist took me serious and I finally got the right diagnose: I was suffering from a Post Traumatic Stress Disorder (PTSD) due to the difficult childhood I had with physical and mental abuse, a brother that suffers from severe schizophrenia, an alcoholic father and my older brother that died in an accident at work when I was 15 years old. These were all suppressed traumas.

Finally I knew what was 'wrong' with me. After a few months of therapy, my therapist and I were talking about ayahuasca. It turned out he monthly guided ayahuasca ceremonies. Coincidence or not?

What is ayahuasca?

b870a09370561-1.jpg
Ayahuasca, also called “hoasca,” “yagé” or “Mother Ayahuasca,” is an Amazonian entheogenic drink with a bitter taste and a brown-red color. It's a plant mixture that is capable of inducing altered states of consciousness, usually lasting between 4 to 8 hours after ingestion. Ranging from mildly stimulating to extremely visionary, ayahuasca is used primarily as a medicine and as a shamanic means of communication, typically in a ceremonial session under the guidance of an experienced drinker or shaman. It consists of a MAO-A inhibitor like Harmala or Caapi that enables the body to metabolize it and DMT, often Chakruna or Mimosa that is responsible for the psychedelic experience.

In the past few decade's ayahuasca is slowly gaining interest from Western society. A lot of people use ayahuasca to confront themselves with the richness of the mind, the infinity of the universe and their deepest fears. Their main purpose is to find healing. Also academic researchers in the field of psychotherapy have shown an increased interest. And the numbers of studies conducted on this brew are increasing every day and are showing promising results in treating serious disorders like depression, anxiety, PTSD and addictions.


Allowing the ayahuasca to help me

So all this sounds auspicious, right? Well... the last couple of years I've done my research. I saw a lot of documentaries that scared the hell out of me. I watched people met their most frightful demons during ceremonies, some had the worst 'bad trips' thinking they were gonna die in the middle of the jungle and there was a lot of purging, vomiting and crying going on.
Besides, mental illnesses like schizophrenia are running in my family. If you suffer from mental illnesses this can be a serious contradiction.
But at the same time I found myself in a hopeless situation. So I decided to make the jump; into the unknown. Hopefully on my way to healing. My first ayahuasca ceremony was in december 2016.
It was the most amazing journey ever, all about unconditional love. The lesson 'Mother ayahuasca' gave me was: you have a choice. You can choose fear or you can choose love. Either way it's fine, but choose what's helpful for you. It sounds really cliche, but this lesson touched every layer of my being. It penetrated my body, mind and soul. It was really life changing. It changed my perspective on how I looked at life's challenges. The days after the ceremony, I felt euphoric, everything went smooth, life was good. But unfortunately, these feelings didn't last long. After a week riding on my pink cloud, I got severely depressed again and two months later, when I didn't think I could sink any lower, I got to my lowest point.
I was slowly dying from inside. Every time a little piece of my soul crumbled. I was not myself anymore. My boyfriend said I had the strangest, empty look in my eyes at the time. He couldn't reach me anymore. Everything he said went past me. I was getting closer and closer to the thought of not wanting to live anymore. I was feeling numb all the time, or if I did feel something it was extreme pain and suffering. A feeling that was too overwhelming to live with. I hated myself, spend hours crying and crying. The question that haunted me was: why is this all happening to me?

I talked to my therapist about it. He didn't want to scare me, but judging on the look on his face, I saw he was really concerned. He thought I had a serious problem and I needed to do something about it real fast. He invited me to assist to his ayahuasca ceremony for the second time. The weekend was fully booked, but he promised me he would squeeze me in.


My second ayahuasca ceremony

March 2017. My second ayahuasca ceremony. The day of the ceremony I was getting really anxious about taking the ayahuasca again. I was afraid that I would end up in a bad trip. That the ayahuasca would show me things I couldn't handle. The first time was so amazing. This time for sure I would have a hard time. What if I got stuck by taking ayahuasca and never came out of this dark place? My mind and all these voices were taking over. I started panicking. This was the last thing I could use before entering my ceremony. I tried to calm myself down with a meditation. It didn't help. I called my therapist. Fortunately, he could calm me down a bit.
I assisted the ceremony without having a clear intention. I was feeling so lost. And at the same time I'd felt her magnitude the last time, her strength and her intelligence. She would know what I needed. What followed was beyond my wildest imagination.

brazil-cariwest-carnival-48796 (1).jpg

I had the time of my life. As if 'Mother ayahuasca' knew I could really use a break, a holiday from all these thoughts, from all this suffering and from my mind doing overtime. She took me on a trip to the Rio de Janeiro Carnival. Can you believe it? But before she did that, she teased me a little. She said to me: 'Dear, do you want to have a party?' And she handed me 2 samba balls. And as a way of playing tenderly with me, she took them away. I had to be patient, because she was working on me on a physical level. But soon, my party began. I had such a great time the rest of the ceremony. What a blast. What a relief! She taught me that life is a celebration. Like Audrey Hepburn said: "Life is like a party, dress for it". She made me realize that life is good, life is beautiful, life is fun. But I totally forgot about it being so caught up in my own minds dungeon. And she told me I'm the only one responsible for my life. It's my choice whether I want to celebrate life and make a party out of it. I'm the only one that gets to decide on how my life's gonna look like.
When I asked her: but how can I do that if all I can do right now is feeling sick and miserable all the time, only able to lay on the couch? Then, while I was lying down on the floor, my body started dancing out of the blue. I couldn't stand up, but I was having my own private party on my mattress with all these wonderful native American medicine songs the live band was playing. That was my answer. It's all about mindset. Even on my couch I can choose to have a party, a party with myself. A party in my head. It's a state of mind. And a choice!

The rest of the ceremony I had the biggest smile on my face, I was laughing, enjoying the music and myself. The months that followed things started to change for the better. I was not cured from my PTSD, I had my challenges and my problems to work through, but I danced through life! I was enjoying life again and I could see the magic and the wonders around me. I felt so light, that I lost 17 pounds in 4 months!


A year later

It's been over a year now. Ayahuasca was so beneficial to me that I partook in 20 ceremonies on my path to healing. It has been one hell of a journey! It was really hard and every time I was scared to hell to take this sacred medicine again. But it payed off. The depression stayed away. And I'm saying yes to life again. To all of it. The happy, pleasant feelings and emotions and the more heavy ones. I feel really proud of myself that I had the guts to try ayahuasca. I can tell you, it's not for pussies. Ayahuasca can really confront you. It takes courage to look in your inner mirror and face your shadows and your fears. I'm also glad that I didn't give in to take the antidepressants. And I did it the hard way.
It was the ayahuasca that has given me my life back. She was like the mother I wished I had. She gave me the warmth and love I missed as a child, she gave me the education I didn't get from my parents. I learned to set boundaries, I learned life's rules and to ride on life's waves. She taught me the skills to do so. First she had to deprogram me, I had to throw away all these beliefs, convictions and patterns I had developed during my whole lifetime. They were not true and certainly not serving me any longer. For a while I was in No Mans land. A limbo zone. I felt lost and confused. The world I knew quickly vanished and I had nothing to hold on to. I was on my way to my new belief system, to a new life that would suit me better. Ayahuasca is a real catalyst for your spiritual awakening. My transformation took place so fast, sometimes I could hardly keep up the pace. But because I was relying on my inner compass, I knew what was happening. So I could surrender and let go. And trust the process.
At the same time, I feel like I need to address something. Ayahuasca is the most beautiful and powerful plant teacher I know. She showed me the way. She didn't cure me in the traditional meaning of the word. She gave me a big push in the right direction. Like the saying goes: The best teachers are those who show you where to look, but don't tell you what to see. I had to commit to follow up her teachings and do the work afterwards. Besides ayahuasca I assisted many EMDR and regression therapy sessions, a lot of healing sessions and workshops, I read a lot about healing or the themes I was working on with ayahuasca like self love. I meditated a lot, changed my diet and visited a coach. So ayahuasca is no wonder pill you take and you lay back. You still have to do the work.
Right now I'm closing one of the most difficult chapters in my life. For now, I'm done working on myself so thoroughly digging up the past. I'm done with therapy and I said goodbye to my loved ayahuasca. I'm doing so well, that I'm making plans to return to work. I can't wait to get my new self out there and I'm looking forward to use all my insights, experiences and teachings to help others with their illness or challenges in life. And showing them how natural medicines, food, supplements and other great alternatives are available for us.
Until this day I thank the ayahuasca, I thank Mother Earth for taking care of me, carrying me when I couldn't and providing all these beautiful natural remedies. I feel more alive than ever.

36670203_1802020813219421_9060910071340335104_o.jpg

Thank you for listening to my story. I hope I inspired you and that I showed you you can heal yourself with the help of natural medicines. It can be done. I did it and so can you! Many blessings to you all.


My_Post_1.jpg

If you enjoyed this and/or you're interested in trying ayahuasca, you might like this article (too): 5 things you also kneed to know about ayahuasca

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
STEEMKR.COM IS SPONSORED BY
ADVERTISEMENT
Sort Order:  trending

Hello that is a very honnest story thank you for sharing it with us im sure it wasnt easy. I never heard about the ayahuasca plant it sound interesting and scary at the same time. Meditation and positive affirmations i discovered them not very long ago and i find them also very helpful in the everyday life.i wish you all the best.

·

Thank you so much @drawmeaship! Ayahuasca is a hardcore remedy. A strong entheogen. And not suited for every body. When you suffer from mental illnesses like schizophrenia for example it's not recommended. I was feeling so low, that I felt like I had to try it. I was already practicing spirituality with meditation amongst others and looking inward, so that helped. There are several tools at our disposal that can help us, you just have to find yours. I'm glad meditation and positive affirmations help you. Many blessings to you too!

·
·

It is good if it worked for you. I totally agree it is about finding what is best for yourself and what feels right. Many thanks:)

What a great story.

I love that you now dance through life now!

I’m amazed that you’ve gone through the ceremony 20 times now. Do you need to keep taking that medicine to maintain your ‘dance’?

·

Thank you! It feels great! And 20 times in 1.5 years is a lot. Some people do it once and that's enough. It's different for everybody. I choose to continue with ayahuasca because it was so beneficial to me. To cure me from PTSD.
It's just a tool. Not a medicine in a traditional way. So I don't need it. In July was my last ceremony. I'm gonna do it now without the help. So far so good! 🙂

What an amazing story! The thread that runs through this is that ayahuasca called out to you, much like her sister the magic mushroom and her brother peyote will. These things should never be forced. Notice how the third therapist was an ambassador for ayahuasca? Notice how you 'stumbled' on him? This is how it works. There is no coincidence, only synchronicity. She reaches out, and you either hear the call...or you do not...

Posted using Partiko Android

·

Thank you so much! That is exactly how it went. The ayahuasca called me when the time was right. I was ready. I'm familiar with magic mushrooms, truffles, rapé, kambo and cannabis too. Peyote and San Pedro not yet. But ayahuasca is definitely my plant teacher. Since then I'm even more open to synchronicity, to letting go and allowing the Universe to help me. Still working on the being patient part, but well... I still have a lifetime to work on it ;-)

Your story is such an inspiring one. I am glad you were able to let yourself fight through and heal from that dark phase of your life and now ready to face life with the whole of you.

Natural medicine sure has amazing benefits a better alternative to modern medicine. It might not be the easier alternative but it benefits are always worth the try!

You look beautiful, and I love the smile you have on your face. Keep dancing through life!

·

That's so nice of you. Thank you! I'm all in favour of natural medicine. All this learned me that you have to get to the real causes and not mask the symptoms of disease. And that there are wonderful natural alternatives available for us. What I got to learn too is to look at the symbolical or spiritual meaning of recurring illnesess. I had a recurring blatter infection. I looked it up and it stood for anger or not letting go. When I realised this my infection went away and has stayed away. Much love! ❤️

·
·

Yeah, the problem is always deeper, what we most times see are the symptoms and for us to really heal from the problem, we have to look beyond the symptoms and get to the root cause of the illness.

You learnt quite a lot from this experience!

·
·
·

Exactly! Oh yes! And I'm not done learning in this school of life ;-)

·
·
·
·

Awesome!!

Hi terranova.earth,

This post has been upvoted by the Curie community curation project and associated vote trail as exceptional content (human curated and reviewed). Have a great day :)

Visit curiesteem.com or join the Curie Discord community to learn more.

·

Thank you! How can I not have a great day now? :-)


This post was shared in the Curation Collective Discord community for curators, and upvoted and resteemed by the @c-squared community account after manual review.

Hi, You have made a good contribution to steemit

@terranova.earth

Thank you.

I upvoted and followed you; kindly follow me and we can help each other become successful.

My Recent Post
·

@toluene. I'm doing the best that I can since I'm new and english is not my native language. I"ll check out your profile. Thanks for stopping by.

Woo! Love your post - we've given you a wee upvote and hope it helps you continue to write such amazing posts.

If you're a supporter of all things natural healing and have not met us before or are not already part of our growing community, you might like to read our introductory post here. We'd also love to welcome you on Discord here!!

@terranovaearth we love this so much. It's so detailed and heartfelt. PTSD and depression are so difficult and we are so glad we found a natural medicine to help you. We have upvoted and resteemed and will add to contest round up. Much love 💚

·

@naturalmedicine Thank you so much! I'm happy you liked it. I write with the intention to help people, so always from the heart. Great idea this contest. Much love! 🍀💚

Congratulations @terranova.earth! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes received
Award for the number of comments received

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

After listening to your fascinating story, I checked ayahuasca briefly. Unfortunately, ayahuasca is absolutely illegal in our country. Thank you for sharing your experiences and experiences with this plant.

By the way, you look very happy in the last picture. :-)

·

In the Netherlands where I did my ceremonies DMT is illegal too. But tolerated. Such a pitty! A lot of people travel to the amazone to receive it from authentic shamans. My dream is to go to Peru some day. Thanks for your kind words. That last picture is me in happier times :-) I wish you all the best!

@terranova.earth I have seen some documentaries about this type of therapy and it looked scary to me. I also suffer from PTSD and currently take an anti-depressant that I keep telling my doctor I am not comfortable taking because I see it as a "band-aid" over something that happened to me as a child. (It was something terrible that happened to a family friend at a sleepover party).

I have often wondered myself that if I tried this, if it would bring back the bad memories or give me good positive ones. And like you said, this isn't for just anyone. If you don't mind me asking, is this an expensive therapy treatment?

·

@ilsaione, I'm so sorry to hear that. It's a difficult journey. The documentaries scared me too a lot. That's why it took me 4 years to try it. My experience is that it isn't like in the documentaries at all. My first 2 ceremonies were amazing. Not difficult at all. I didn't purge. But it's good to prepare yourself as it can be very confronting. You could try starting with regression or EMDR therapy if you haven't tried that yet to bring back the memories and diminish the emotional disturbance. You can also search for a good ceremony leader that does 1 on 1 sessions and ask for half a dosis to start with. Just to get familiar with it. There are also promising results with microdosing with magic mushrooms. Then you don't get the 'trip'. This can help with anxiety. But the only way is right through it. There's no other way. Let a good therapist that you trust assist you. Ayahuasca is not that expensive depending on where you want to do it. The amazon can be expensive. But I recommend you to not let you guide you by money. Good guidance is very important! You need some body experienced. On the other side, one ayahuasca session can feel like hundreds of normal therapy sessions. I wish you all the luck! With or without ayahuasca. You can do it! 💚🍀

·
·

Thank you for the information. I will have to do some Googling around on some of this stuff as I know it is not probably a little "frowned upon" (if you know what I mean) here in the States, so that is why I was asking about the cost and travel. Thank you for your quick reply!

·
·
·

You are very welcome. It's good to inform yourself about all aspects, but don't let the negative stories impact you too much. Ayahuasca can help you tremendously where other medicines might fail. Be aware that you need to stop taking the AD if you're gonna do it. And a last tip: if you decide to go, make sure that you are ready to look at what the ayahuasca has to tell you. To surrender to it, let go of control. To accept whatever lesson comes your way. That way you don't end up in a fight and your journey will be more easy. Good luck! 🍀💚

·
·
·
·

Thanks for the tip of stopping the AD in advance if I do decide to do this. If I do, I will let you know and maybe if I have questions, be able to get in touch with you someway. This was therapeutic for me to read! Thanks so much for sharing this with the Steemit community. It was very brave!

·
·
·
·
·

Thank you so much! You will get there. For sure. I'm happy to help you out wherever I can. Much love!

You are receiving this message because you have been selected for membership in @earthtribe! @earthtribe is a @tribesteemup affiliate up-vote bot designed to bring even more deserving content creators into the @tribesteemup community. This second container is intended to provide more membership space for those that wish to be in @tribesteemup, that also supports life, liberty, healing, peace, & conscious creation. Ultimately though, this tribe is here to heal the Earth and our people.

This messages is not intended to be spam, but to inform you of your inclusion in our project. You have the option to delegate to @earthtribe for higher % up-votes on your conscious articles, but this is not required. Thank you for being an amazing human that is looking out for the Earth and everything on it. Please contact ELAmental#2433 on Discord to be invited into the @earthtribe Discord server, so you can further connect and thrive with our tribe. Blessings my friend!

·

Thank you! I'm gonna send ELAmental#2433 a friendship request. Always good to connect with like minded souls :-)

·
·

I just saw and accepted your request. I can send you the server invite whenever you are ready.

·
·
·

Wow, what a great journey you just took us through. Ayahuasca, sounds a bit trippy for me, but to each their own. The important thing is you are doing better.

·

Thank you, @coinsandchains. It is trippy :-) Can be fun too. For me it took my to my subconsciousness where I found the key to my health.

·
·

Nature does often provide the keys to unlock the depts of the mind.

·
·
·

For sure! And still so much to discover :-)