2개월 전

Yesterday I had a good long workout, lifting weights in the gym and taking a swim in the pool afterwards. Relaxed in jacuzzi and a sauna afterwards and woke up hungry as a wolf this morning. Felt that a proper keto breakfast was in order. Here’s what came out of that plan:



Brussels sprouts, first boiled and then fried with an egg in pure grass-fed buffalo butter; one fresh avocado; sea kelp with aubergine in vegetable oil. Everything sprinkled with pink Himalayan salt. Nutritious, delicious, and 100% keto! Yum! ;-p

The photo in this post is my own and was shot with my smartphone camera, Nokia 7 Plus with ZEISS optics

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Nice to see you more active at steemit again. Can understand that studies took much of your time.

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It is pretty cool to have you on PHC. Your plate seems very delicious. :)

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Nutritious, delicious, and 100% keto Yum, indeed.
Pool-jacuzzi-sauna ... darn, I’m jealous, lol