{brianphobos}'s instagram Feed : 2019/04/26 04:04:36

7개월 전

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My power levels are starting to get to where they are pretty well rounded. If I can lift 225 lb or greater in lots of different ways with relative ease then my body has the base power for sports. Today I front squated 225 lb, straight leg dead lifted 315 lb, benched 275 lb, and cleaned 225 lb. Also I did sprints and a ton of other lifts. A few more things have to fall into place to transition this power into light tower power! #share2steem #lifting #fitness #health #weightroom #exercise #beast #goals #powercleans #crossfit



brianphobos

Posted from Instagram via Share2Steem

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Weak ass 😒😒😒😂😂😂

Posted using Partiko iOS

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Someone still exist on the Steem blockchain!!!!

Posted using Partiko Android

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It seems everyone left 🤣... I’ll be the last one standing here but will be in all the new ones first 😬

Posted using Partiko iOS

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Yeah man. Everyone left and I really messed up up and should have moved my liquid STEEM to something else. I fucked up hard.