{brianphobos}'s instagram Feed : 2019/05/22 04:46:09

2개월 전

Video - Click on the Image to Play

Clean 245 lb. Today is what I call a confirmation of power day. After playing baseball all day and hitting jacks it is hard to know what to do at the gym to not get into an over training situation or putting to much pressure on your shoulder. I have to be able to play at a high level everyday but also don't want to lose my power a month in. Everyone can hit a single.... not everyone can hit dingers! #share2steem #powercleans #olympiclifting #explosivetraining #explosion #lifting #fitness #healthandwellness #sixpack #corestrengh



brianphobos

Posted from Instagram via Share2Steem

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
STEEMKR.COM IS SPONSORED BY
ADVERTISEMENT
Sort Order:  trending

im big al and I ht Dingers!

Big Al hits dingers - Imgur.gif

That is some muscles

Posted using Partiko Android