Week FOUR OF THE #Sixweekhealth challenge. My recipe is for the Banana ice cream and It is definetly a healthy dessert.

3년 전

As we continue the journey to the sound health of the body and mind I want to say Thank you to our host @healthsquared and our sponsor @sweetsssj for keeping this Sixweekhealth challenge not just running well but vibrant also.

This week takes us to the issue of a healthy dessert which is low in Sugar and fats. And as @healthsquared rightly put; a dessert that would also suit people with sweet tooth.

So here is one dessert I think would be enjoyed by everyone wether you are sugar tolerant or not.

THE BANANA ICE CREAM

INGREDIENTS

  1. 3 or 4 pieces of Banana
  2. Almonds
  3. Strawberry
  4. Other fruits of choice.

HOW TO MAKE BANANA ICE CREAM

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Bring out the bananas you want to use.

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Peel the bananas and cut into little pieces.
Then refrigerate overnight.

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Put the chopped bananas in a blender and spin until it is fine and smooth.

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Now is the time to put in the toppings to add some flavour to the banana ice cream.

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Here I used black berries and shaved almonds for the topping.
You too can try this and have a taste of the goodness.
To @healthsquared I say keep being a source of motivation. Thanks to sweetsssj for sponsoring this health series.

Thank you for reading.
Hope you all would continue living a healthy and productive life.
Goodbye for now.

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