This year I enrolled my children to boys brigade handled by a church in Subang Jaya to avoid them from the gadgets. They just faced with television, tablet or phone when they were free in the weekend. Boy Brigade is similar as Boys Scouts for age 6 years old above with combine drill and fun activities with Christian values. A semi-military discipline and order, gymnastics, summer camps and religious services and optional classes such as musical band & swimming class.
Below photo is the first day of the boys bridgage with all the singing & musical band by the children.
All the children from different grade will be called by the captains to line up & marching at the basketball court under the hot sun. There were 3 different level which is Pre Junior, Junior & Senior class.
After the bible class & snack time. They will had games & excercise at the basketball court such as jumping frog, push up, run etc which I felt was good for them to make them stronger & fit.
I hope when my children grow bigger, they are active, fit & be independent.