My weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 45

2년 전

Weigh in today, week 34

Start weight - 22 stone 1 lb

Last week Weigh in - 17 stone 6.25lbs

Current weight - 17 stone 5.25lbs

Total Loss to date - 65.3/4 lbs

Was convinced I was on the start of a plateau and not going to lose weight, but lost a pound this week. Its temporary as i have started creatine so expect 4-5lbs of water weight gain to happen, but ultimately i think it will help me build strength and retain muscle better on the next 60 lbs i want to lose so worth the initial weight gain.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!