My weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 45

4개월 전

Weigh in today, week 34

Start weight - 22 stone 1 lb

Last week Weigh in - 17 stone 6.25lbs

Current weight - 17 stone 5.25lbs

Total Loss to date - 65.3/4 lbs

Was convinced I was on the start of a plateau and not going to lose weight, but lost a pound this week. Its temporary as i have started creatine so expect 4-5lbs of water weight gain to happen, but ultimately i think it will help me build strength and retain muscle better on the next 60 lbs i want to lose so worth the initial weight gain.

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