Ask a Health Coach LIVE!! Weight Loss, Diets, Wellness Q&A with Corrina Rachel

3년 전

Ask a Health Coach LIVE!! Weight Loss, Diets, Wellness Q&A with Corrina Rachel

Splits & Oversplits with Nico | Flexibility Stretches for Legs, Hips, Dance, Gymnastics, How to

Nico shares stretches to help improve flexibility for dance, cheerleading, gymnastics and more. This video focuses on Over Splits and will help you learn how to do the splits safely and easily. These stretches can help you work toward your splits, scorpion and other challenging poses.

♥ WellnessPLUS: Tons of Workouts, Massage & More!

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
STEEMKR.COM IS SPONSORED BY
ADVERTISEMENT