Splits Flexibility with Krystin ♥ Deep Hip Stretches for Dancers, Cheerleading, Beginners Yoga Class

3년 전

Splits Flexibility with Krystin ♥ Deep Hip Stretches for Dancers, Cheerleading, Beginners Yoga Class

Splits Flexibility with Krystin ♥ Deep Hip Stretches to Open Hips, Dancers, Cheerleading, Gymnastics, Advanced Yoga Class

Learn how to do the splits with Krystin! This video will help you open the hips and increase your leg and hamstring flexibility to help with splits, scorpion (dancer's pose) and more. This is great for beginners, dancers, cheerleader or anyone who wants to be more flexible!

Featuring Krystin Scott, RYT, MSW, BCBA
Registered Yoga Teacher
Board Certified Behavior Analyst

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